Episodes

Saturday Nov 06, 2021
169. New York Trip Recap
Saturday Nov 06, 2021
Saturday Nov 06, 2021
In Greenwich Village, Rich sits on a bench and recaps his New York trip.

Thursday Nov 04, 2021
168. Chris Hall on Baltimore, Photography, and Abandoned Spaces
Thursday Nov 04, 2021
Thursday Nov 04, 2021
Urban exploration photographer Chris Hall joins the show. We talk Baltimore and what the area is like, how he got into photography, and his creative process. He takes incredible photos of abandoned spaces. But why abandoned buildings? What’re his favorite kinds of places? What sticks out most?
Follow him on Instagram @hallchris

Wednesday Nov 03, 2021
167. New York Trip: Walking in Brooklyn
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Rich shares his first day back in New York since February 2020. He visits his friend, Joe Anhalt, in Brooklyn.

Monday Nov 01, 2021
166. How to See Reality: Sacred Hoops Audiobook Update
Monday Nov 01, 2021
Monday Nov 01, 2021
Rich discusses how to apply lessons from Sacred Hoops to life. By training our mind and being present, we will objectively experience the world and be able to take action according to it rather than from our own misguided perceptions originating from our ego.

Thursday Oct 28, 2021
165. Alex Pate on Urban Farming in Chicago
Thursday Oct 28, 2021
Thursday Oct 28, 2021
Can a farm exist within a city? Urban farmer Alex Pate joins the podcast. We recorded at one of the three City Farm Chicago locations. He showed us around and shared his experience and knowledge with us about running an urban farm. We talk science, agriculture, community, sustainability, and much more! You can watch the video on our YouTube channel to see the farm yourself!
You can follow Alex on Instagram @gerardpate and @chicagofarm

Wednesday Oct 27, 2021
164. Using Natural History to Improve Business and Quality of Life (At the Field Museum)
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
Rich visits the Field Museum to relax for a bit. He reflects on how learning about natural history and other broad interests have helped him improve his quality of life. He discusses viewing businesses as ecosystems, especially after reading Jack Ma's biography (Founder of Alibaba).

Wednesday Oct 27, 2021
163. Peace of Mind in the Digital World
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
In our lifetimes, digital files are and will continue to be a huge component. While we strive for peace of mind in our physical world, we should aim to create the same environment digitally. Before Rich travels to New York next week, he's taken on a project of backing up digital files and making more space to create on his computer.

Sunday Oct 24, 2021
162. Zol Jargal on Mongolia‘s Culture and People
Sunday Oct 24, 2021
Sunday Oct 24, 2021
Zol Jargal joins the podcast from Ulaanbaatar, Mongolia. Rich and Zol talk about Mongolian history, unique culture of nomadic people, and what life is like in the country. Zol is a tour guide and shares her her life experience.
You can follow her on Instagram @zol_adventures

Monday Oct 18, 2021
161. Creating a Short Film on the Farm
Monday Oct 18, 2021
Monday Oct 18, 2021
Rich reflects on the past weekend creating a short film on the farm with Bonelang. The crescendo was a massive bonfire after shooting scenes in the corn fields, silos, and barn. What an experience.

Sunday Oct 17, 2021
Sunday Oct 17, 2021
Rich reads chapter 7 of Sacred Hoops by Phil Jackson. Being Aware is More Important than Being Smart. This recording focuses on Jackson teaching mindfulness and meditation to the Chicago Bulls. On Sunday we honor the Sabbath by reading a chapter of Sacred Hoops.
Subheadings in the chapter:
Venturing Into the Here and Now
Visualization
Intimacy with All Things
Engaging the Mind, Harnessing the Spirit
Putting it Together

